Tips on How to Deal with Anxiety

By Hannah West

We understand Care Assistants may be feeling anxious during the Covid-19 outbreak, so we launched Wellbeing Matters a campaign to help improve mental wellbeing.

As part of the campaign, we sent an anonymous survey to the CRG Homecare workforce to gage how our employees were feeling due to Coronavirus pandemic. 47% of our workforce disagreed with the statement: “I feel relaxed about Covid-19.”

Here is the first video of our Wellbeing Matters series, Tips on how to deal with Anxiety.

For further resources on improving your Mental Health and Wellbeing click here